10/6/6 AM
I gotta stop drinking, smoking, eating too much crap. I had the potential to be right on target this week and now I feel like crap. Two good runs, although the hip hurts and I barely touched the weights, probably won’t today either, definitely this weekend.
Instead, I smoked after my run and tried to smoke as much as I could so I would feel this shitty, had two beers, potato chips, an extra Specialty’s sandwich plus the dinner my wife made.
And the Dodgers lost! Argh. I feel like shit. I do have 7 or so smokes left, though, and I know I’ll have at least one beer tonight. Cuz I’m stupid.